The work from the summer
We have enjoyed the fresh vegetables
that have brought our dinner tables to life.
We have canned, frozen,
There are many
Remove the mulch from your
and prepare the soil.
replace lost nutrients.
You are ready to add your seeds
for a fall veggie garden.
in calories and very filling.
This is a great way
vegetables that thrive in winter.
but they are full of nutrition and
to recipes for a delightfully
different taste. For a jump start,
that you should include it in your diet
Eat it raw with dip,
steamed or mixed with stir-fry dishes.
Vitamin A & C as well as manganese.
The antioxidants found in carrots
You can process these veggies
It is also a good source
vitamin B6, phosphorous, cromium,
- Green beans and pole beans
a fast and abundant crop.
You will have the holiday green
that will never be forgotten. Yum!
You only have a little while
But, consider growing these
You can plant them in
hung by a rope on your fence.
That allows you to take
If you start now, you can
will carry you through winter months
more flavor and nutrition
you can imagine.
before those frosty nights sneak up on you!
You will be so glad you did.